Offerings
Many paths. One return.
Wherever you are, start there.
There is no one-size-fits-all path to wellbeing. Whether you're seeking stillness, clarity, emotional release or a deeper connection to yourself, Ouro offers a range of practices to meet you where you are.
Explore the offerings below and notice what resonates. You don't need to know exactly what you need before you begin - if you're unsure which path is right for you, reach out and we can explore it together.
01
Women's Circles
A monthly offering timed in harmony with the full moon. An opportunity to gather in community, share openly and feel seen and heard without judgement.
Through guided meditation, ritual, reflection and heartfelt conversation, we create a safe, intentional space to reconnect with ourselves and one another. No experience necessary, and never any pressure to share - simply come as you are (and tap into your inner witch).
02
Kriya Yoga
(Himalayan Breathwork)
Kriya Yoga is an ancient meditation and life-energy control system designed to accelerate spiritual growth and inner peace. A combination of yogic breathing techniques, mantra, movement and meditation to cultivate energy, deepen awareness, support physical, mental and emotional wellbeing and create inner capacity for kundalini energy. Offered in workshops or 1:1 as part of Sadhana guidance.
03
Chakra Clearing
Container
A guided seven-week 1:1 journey through your chakra system. Rooted in the ancient wisdom and modern holistic yoga therapy, this container is a personalised journey of self-discovery, energetic exploration and inner transformation.
Across 7 weeks, we'll move through the 7 primary energy centres, exploring the emotional patterns, limiting beliefs and lived experiences that may be keeping you stuck or disconnected from yourself.
Each session creates space for honest conversation, intuitive discovery and embodied practice. Drawing from modalities including Reiki, meditation, mantra, breathwork, sound, crystals and ritual, we'll explore what arises and what might be ready to shift.
Our work extends beyond the sessions, with personalised practices, reflections and gentle lifestyle guidance to help integrate new awareness into everyday life.
The intention isn't to fix you. It's to help you recognise what you've been carrying, reconnect with your own inner wisdom and remember that you already hold the capacity for change.
The Journey
Before we begin: An intake questionnaire and discovery call to understand your intentions, experiences and what might be happening in your life.
Seven weekly sessions: A dedicated exploration of each chakra, from root to crown, combining conversation, intuitive inquiry and complementary energetic practices.
Between sessions: Personalised reflection prompts, rituals and practices to support integration and deepen self-awareness.
Beyond the container: Tools and insights to carry forward, cultivating a more conscious relationship with yourself.
04
Nervous System
Reset Workshops
In a world of constant stimulation, stress and overwhelm, our nervous systems rarely get the chance to truly rest. Designed for festivals and corporate events, these workshops combine breathwork and neuro-somatic practices to help participants release tension, regulate, return to a parasympathetic state and reconnect with a sense of calm, clarity and presence.
05
Kundalini Activation
(Coming Soon)
Kundalini Activation invites you to move beyond the thinking mind and into the wisdom of the body.
Rooted in the powerful transmission of life-force energy, sessions create space for spontaneous movement, emotional release, deep relaxation and expanded states of awareness.
Every experience is unique, guided by the individual's own response rather than a prescribed sequence of movements or techniques.
Unlike traditional breathwork or movement practices, Kundalini Activation asks very little of you. Simply lie down, surrender to the experience and allow whatever arises to unfold naturally.
A space to soften control, deepen self-awareness and explore your innate capacity for transformation.
06
Reiki
Reiki is a gentle Japanese energy-healing practice that uses light touch or hands held just above the body to encourage deep relaxation, balance and wellbeing. Rooted in the belief that life-force energy flows through us, Reiki offers a calming space to rest, reconnect and support the body's natural capacity for healing.