My journey of self-realisation began at 22 years old, totally lost post-univerisity graduation, I had no idea who I was meant to be. Plunged into a dark night of the soul and experiencing severe physical stress symptoms, I found myself in the mountains of North Thailand at a mindful recovery centre.
Here, a life coach guided me through inner child work. For the first time in my life, I was told I was not the problem; I hadn't deserved the things that had happened to me and I was worthy of love. Around this time I discovered somatic therapies as well as meditation, yoga and reiki.
But it wasn't until my next crisis (or Saturn Return) at 27 years old, that I immersed myself fully into spirituality and healing, in an escape to Bali to pick up the pieces of a life that had very much fallen apart. One of many deaths before a rebirth...
About Me
There in Bali I began the deep work that changed the trajectory of the rest of my life, I had started to discover my gifts and my purpose.
Over the years that followed I devoted myself to returning to the person I was always meant to become, and now I want to help other people to do the same.
Not as a perfect example of a "healed" person; I believe we're constantly evolving and walking each other home - but as an eternal student who believes deeply in an existence that can be full of joy, community and personal freedom.
You are your own best healer, and I'd love to show you how...
*Not the horse.
Qualifications
Qualifications
200hr YTT
Sattva Yoga Academy, India.
An immersive training rooted in the ancient Himalayan Yogic Tradition, exploring yoga as a holistic practice beyond the physical. The curriculum integrated asana, pranayama (breathwork), Kundalini and Tantric Kriyas, meditation, mantra, yogic philosophy and subtle energy anatomy, with an emphasis on cultivating personal sadhana (daily spiritual practice) and integrating yogic wisdom into everyday life.
300hr YTT
Kula Collective, Guatemala.
Advanced training exploring yoga as a holistic pathway to healing, transformation and self-discovery. Rooted in traditional yogic wisdom and informed by shamanic practices, the curriculum integrated therapeutic yoga, somatic awareness, pranayama, meditation, subtle energy anatomy, ceremony and holistic healing. With an emphasis on the connection between body, mind and spirit, holding space for others and facilitating meaningful personal transformation.
Reiki 1
Usui Reiki Level 1 via Emily Ray Henderson.
An initiation into the traditional Japanese practice of Usui Reiki, exploring energy healing through gentle touch, intention and awareness. The training introduced the foundations of Reiki, including energy centres, self-healing practices, energetic sensitivity and the principles of supporting balance and wellbeing through compassionate presence.
Kundalini Activation
Coming Feb 2027.
A 6 month training in Kundalini Life Force Activation, integrating energetic transmission, somatic bodywork, breathwork and trauma-informed facilitation. Rooted in the principles of embodiment and nervous system awareness, the training explores the body's innate capacity for emotional release, energetic awakening and self-healing. With an emphasis on safety, surrender and compassionate space-holding.
Other
• Somatic Tension Release (TRE)
• Emotional Freedom Technique/Tapping (EFT)
• Chakra System Mentoring